Personal Fitness Professionals
68InsideSports staff of certified professionals can
provide one-on-one service. Whether you need personal attention in your regular
workout, help setting up an exercise program, or just in need of a therapeutic
massage, 68's Inside Sports can help.
We can accommodate almost any type of program you are looking for. 68InsideSports offers personalized training, partner training, small group training, specific sports training, WOW for women, and resistance training.
68InsideSports certified massage therapists can provide whole body relaxation massage or area specific therapeutic massage treaments.
Contact us to get rates and more information on the one-on-one services we can provide.
Kinesis at 68's
Most health clubs offer a means to strength train, but few offer strength training with a kick like we do. At 68's Inside Sports we have the most futuristic, functional state of the art equipment on the market called Kinesis. Training on this equipment allows your body to move naturally in the way it moves through everyday life. Adding resistance to these movements trains the body to be more efficient creating better overall functional strength and greatly enhanced core power. Upper and lower body move together improving balance and engaging maximum muscle fibers to burn 30% more calories than a typical strength training session while adding short cardio bursts to promote heart health.
Kinesis classes offered throughout the day are conducted by experienced, motivating trainers there to empower you to reach your fitness goals, whether they be greater strength, greater balance and flexibility, weight loss, or all of the above. 68's has the method, the means, and the desire to improve your health in a unique and effective way with Kinesis.