Group Fitness

 

Our group fitness classes are delivering the results people want and changing the lives of people of all ages. Stretch, strengthen, de-stress and sweat with a room full of friends! NEW classes to the club include Pilates Mat, Synergy-a fusion of ballet, yoga and Pilates and Turbokick™- an intense kickboxing class.

For the early riser, we added pre-dawn indoor cycling classes. Coming in January, we will launch BODYPUMP™- the original barbell class and the fastest way to get in shape and lose body fat.

In addition, look for RPM™ in January, the indoor cycling workout that takes your body to the next level of fitness as you ride to the rhythm of powerful music.